https://www.palmtopalmhealing.com/blog daily 0.75 2021-03-18 https://www.palmtopalmhealing.com/blog/honoring-your-story-in-initial-conversations-the-wonderfulness-interviewnbsp monthly 0.5 2021-03-18 https://www.palmtopalmhealing.com/blog/surviving-with-hope-re-examining-ways-of-resiliency-and-how-to-cultivate-hope monthly 0.5 2021-02-16 https://www.palmtopalmhealing.com/blog/moving-through-grief monthly 0.5 2021-02-10 https://www.palmtopalmhealing.com/blog/be-curious-are-your-beliefs-befitting-you-or-a-larger-agenda monthly 0.5 2020-12-28 https://www.palmtopalmhealing.com/blog/fallacies-of-success monthly 0.5 2020-12-11 https://www.palmtopalmhealing.com/blog/what-the-heck-is-going-on-survival-explained monthly 0.5 2020-12-11 https://www.palmtopalmhealing.com/blog/unlearning-the-stories-we-are-taught monthly 0.5 2020-12-12 https://www.palmtopalmhealing.com/blog/born-to-co-regulate-nbsp monthly 0.5 2020-11-17 https://www.palmtopalmhealing.com/blog/how-to-know-if-you-are-ready-to-start-trauma-work monthly 0.5 2020-12-28 https://www.palmtopalmhealing.com/blog/how-to-survive-a-relationship-during-quarantine-or-really-anytime-of-heightened-stress monthly 0.5 2020-12-28 https://www.palmtopalmhealing.com/blog/reflections-on-rebel-love-with-drchris-donaghue-via-the-radical-therapist-podcast monthly 0.5 2021-01-07 https://www.palmtopalmhealing.com/blog/category/Blog monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/Therapy monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/Grief monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/wonderfulnessInterview monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/Challenging+your+beliefs monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/Mental+health monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/Loss monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/Living+your+best+life monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/NarrativeTherapy monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/Trauma monthly 0.5 https://www.palmtopalmhealing.com/blog/tag/Hope monthly 0.5 https://www.palmtopalmhealing.com/connect daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1594804742373-T0V70NPIKQAIGLVZ7HPY/PM5D0022.jpg Connect https://www.palmtopalmhealing.com/home daily 1.0 2025-11-18 https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1616153255639-75U70OZ5R47EQKQHYOTI/PAlmToPalm+Healing+LOGO Palm to Palm - Trauma and Grief Therapy https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/00c56f9b-57b6-4e3b-bb5e-4281393a0857/PM6_0243_websize.jpg Palm to Palm - Trauma and Grief Therapy - Re-connect to yourself and Re-member your joy Are you at the breaking point? You thought you could handle it, but you don’t want to live like this anymore? There is hope. With support you can heal! https://www.palmtopalmhealing.com/book-a-free-consult daily 0.75 2020-12-17 https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1603126115231-Z59EOFE7Z4OATFNY4LOL/OrganikLogo_1200x373.jpg Book a Free Consult https://www.palmtopalmhealing.com/about daily 0.75 2025-08-27 https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/51611b5a-f32f-4f16-b329-765aa17d2541/20250804_103546.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/934a9a6c-9165-4cfc-9ec0-3d4ba1086c95/20250804_104206.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1610970075043-JZQ3Y3YWJXVN142R6LWS/PAlmToPalm%400%2C25x.png About https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1610969579942-5159XZ6DNNVJB1B7WZBH/PM5D0333.jpg About https://www.palmtopalmhealing.com/griefandloss daily 0.75 2020-12-07 https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1603222861234-D5WTKU5DHI5VE600H3GS/Maile+Grace+Support Grief and Loss Meaning Making - Distancing Our Spirit from Despair While Experiencing Grief and Loss It doesn’t feel real. How can you move forward from this? Your mind is running a hundred miles a minute, but you feel like you can’t move. You’re struggling to find meaning in day to day life. So many questions running through your mind. Everyone around has advice for “how to heal” and “how to get over it”, but no one has the answers that feel right. Support groups and self help books offer little assistance. Your heart is broken and you’ve given up hope. You know you can’t live like this forever. For those suffering from grief and loss, I can help you reconnect to meaning, so you can manage your life and begin to find some relief from the unbearable weight that has prevented you from completing every day tasks. My narrative approach lets us examine and dissolve the painful stories about “the right way to heal” and lets us get to the heart of your healing. Together we will discover beauty and joy , that might otherwise be lost to the oppressive nature of grief and loss. I will help you find the best way to move past the grief that has consumed your life. I will support you through finding a life with meaning and purpose will return. https://www.palmtopalmhealing.com/what-to-expect daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1621422418279-MD67OMQXT5H7CJZXKHDE/PM5D0132.jpg What to expect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1621422710272-G8JN1N0SPSXKRJQH6H0U/PM5D3480.jpg What to expect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1610970350047-605CV4Z2DK4VPLQQ4NB7/PalmtoPalmlogo.jpeg What to expect https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1608638220138-LQ39R300S2DRTTI8DJPD/PAlmToPalm%400%2C25x.png What to expect https://www.palmtopalmhealing.com/humanrightsviolations daily 0.75 2021-02-24 https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1603797830940-IKCNSDV2V9CUI70L3S74/Screenshot%2B2020-10-20%2Bat%2B20.32.29.jpg Human Rights Violations - Reclaiming Your Life from Violation and Human Rights Abuses Everything is pulling you down but you have to get out of bed, it’s what you’ve always done. You have always overcome. The pain is deep, but your will for living, your strength is much stronger. You know you’ve got to find a way through. Your heart is speaking to you and telling you a different truth. You used to feel the wind in your hair and now you feel stuck and isolated. You came here to escape the violence and inequality but found yourself among systems that don’t work like you hoped. Everyday, you battle the constant drone of cultural and systemic oppression. Many years have passed, you hardly think about it. When you do, it all comes flooding back, the terror, the choices and the loss. You feel guilty for not thinking about your past enough and also guilt for thinking about it at all. You want to honor your past, your truth, your home and maintain the life you have built. These above writing are just snippets of a life you may be familiar with. I am no stranger to the deep wounds, systemic and cultural oppression that has been inflicted on communities and individuals. Through international work, I have gained deep insights about the challenges that marginalized communities face. I understand the deep rooted systems at work and believe in activism in therapy. We will work together to dispel stories of hate from your life so you can reclaim your culture, your identity and your confidence. We will work to create protective barriers, renew your sense of determination, and recognize the strength that has been by your side all along. https://www.palmtopalmhealing.com/managingptsd daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1603222714371-7695MR0FX0MT9C503RSA/Healing+Path.png Managing PTSD - Managing PTSDs Hold and Moving Past Traumatic Events You’ve been reaching for affection, to grasp the fullness of life, but it feels like it has been buried too deeply within you. Your head is spinning as you assess what feels safe and what isn't. It feels like there’s no one that really gets you. PTSD has a long history of stealing souls from unsuspecting bystanders. It can strike immediately, the weight of its influence hitting like a brick wall. Or, it might creep up, while you are slowly consumed by its presence. In either instance, you find yourself detached from the world unable to reconnect, and at the mercy of the volatility of past traumas. It can be extremely difficult to reconnect to the world when life transitions and traumatic experiences occur, leaving us feeling hopeless and depressed. I will help you rebuild what feels lost. In a safe environment, we will reclaim your life from fear, give you the back the control you had and re inspire your drive and passions in life. I understand multi layered pain your experiencing and the complex stresses that keep you up at night I work with you to find concrete solutions. To help you to articulate the emotions that are hard to explain and feel. You will be able to take a walk without fear of harassment, go to work with confidence and enjoy the time with your family free of those old ghosts. https://www.palmtopalmhealing.com/contact daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/5d727e33ff9a540001842711/1605532039446-J8567T1IWEPTYFTH6TM6/PM5D0183.jpg Contact